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I’ve learned from studying mindfulness and personal growth, it’s that small, intentional actions can lead to big results over time. That’s especially true when it comes to finances. The most successful people don’t wait until it’s too late to get their money in order. They make smart moves early on—before 40—to set themselves up for long-term security and freedom.
Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can harm our bodies, certain daily habits can slowly weaken our memory and thinking skills. Many of us do these things every day without realising the damage they cause to our brainpower. If someone finds themselves forgetting things, struggling to concentrate, or feeling mentally exhausted, their habits could be to blame.
The most respected and fulfilled people have something in common: They stay humble, no matter how much they achieve. But how do they do it? It turns out, humility isn’t just a personality trait—it’s a practice—and psychology backs this up. There are small, daily habits that help successful people stay level-headed, self-aware, and connected to others.
They gather information, read body language, follow up with the right questions, and often see things long before the rest of us do. If you recognize yourself in these habits, keep doing what you’re doing. And if you don’t, there’s always an opportunity to pick up on a few of these methods—especially if you want to be more intentional, perceptive, and strategic in your day-to-day interactions.
Happiness and wealth have long been intertwined, with countless studies exploring whether money can buy happiness. While the relationship between wealth and happiness is complex, research suggests that the ultra-wealthy often enjoy specific purchases and investments that align with their values, enhance their well-being, or create meaningful experiences.
Hey there, Lachlan Brown here—founder of Hack Spirit and Small Business Bonfire. I’ve been researching psychology, self-improvement, and mindfulness for years, and I’ve learned one big lesson: “Hard work alone doesn’t guarantee success.” I know that might sound weird coming from someone who’s built businesses, but hear me out.
Valentine’s Day can be a painful reminder for many singles, reinforcing the idea that being in a relationship is the ideal way to live. Society has long sold the narrative that true fulfillment comes from finding love, settling down and building a family. Here’s why Valentine’s Day is a reminder to prioritize yourself and focus on what truly matters in … [+]getty
Almost all of us waste 90% of our time, resources and learning time, because we don’t understand a simple concept called the Learning Pyramid. The Learning Pyramid was developed way back in the 1960s by the NTL Institute in Bethel, Maine. And if you look at the pyramid you’ll see something really weird.
I felt like an ordinary Joe stuck in a rut, and it was incredibly frustrating. Then came my eureka moment: I stumbled upon these 7 psychological habits common among people who found wealth and success later in life. In this article, I’m going to share these habits with you. Hopefully, they can offer some guidance and inspiration.
Business owners push themselves to breaking point trying to build empires. They skip meals, workouts, and social time, get fuel from caffeine and cortisol, and believe the grind is required for growth. But top performers know better. They understand recharging isn’t optional, it’s essential for sustainable success.
